Organic Red Kidney Beans

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Signature Market

Organic Red Kidney Beans

(500g)

~~RRP: RM 16~~

Member : RM 5.8 (Save 63%)

Organic

Organic, Non-GMO, Premium Quality

Country of Origin: Canada

Red Kidney Beans are a variety of the common bean (Phaseolus vulgaris), a legume native to Central America and Mexico. It is a very popular beans are kidney shaped and are especially good in simmered dishes where they absorb the flavors of seasonings and the other foods with which they are cooked.

What's so special about Signature Snack Organic Red Kidney Beans?
Signature Snack Organic Red Kidney Beans is a good sources of plant protein, soluble & insoluble fiber, folate, magnesium, potassium, phytonutrients and more. The nutrients provided by organic red kidney beans are good for our heart and high in antioxidants. Fiber inside the red kidney beans are good for bowel movement and prevent constipation. It is also a good source of plant protein for those who follow the vegetarian diet.

How to do you serve Signature Snack Organic Red Kidney beans?
First of all, soak dried kidney beans for 8-12 hours before draining and rinsing the beans. Besides that, you also can bring the beans to the boil in a pan, then turn the heat off and soak the beans for about an hour and covered it. In order to cook it, place the soaked kidney beans in a pan and cover with water, then bring to the boil. After this, simmer until cooked (approximately 45 to 60 minutes), when they should have an even, creamy texture throughout. If the centre is still hard and white after this time, they require more cooking.