Self-Reflection & Self-Growth

by Stefanie | 13 Jan 2021

Life. Where do we even begin?

Looking back at the past year, nobody would have ever anticipated such an unexpected turn of events. It was something so bizarre that we couldn’t understand yet looking at us today, it has brought us all together in the sense of familiarity and adaptability. We’re all working towards the same cause and becoming the best version of ourselves, whether we realize it or not.

Throughout this journey, it’s also important to slow down and to self-reflect on everything that has happened. We’ve all become so caught up in life, constantly trying to find something to do and somewhere to go but the greatest and most rewarding things are already in front of us. Give presence to these moments and especially to yourself. Listen to your body, mind and heart.

Slowly but surely, your self-reflection will serve you well on your journey towards self-growth!

Here are some daily self-reflection prompts to help you get started:

1. Today, what are you grateful for?
2. Currently, what is a goal you’re working towards?
3. What made you smile today?
4. Today, how were you intentional about your time?
5. How can you make tomorrow better?

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