Benefits & Ways to Use Plant Origins Grapefruit Essential Oil

Grapefruit essential oil is derived from the rind of this fruit and is cherished for its many uses and benefits. The aroma of Grapefruit essential oil matches the citrus and fruity flavours of its origin and provides an invigorating and energising aroma. Below are the Benefits & Ways to Use our 100% plant-based & 100% natural Plant Origins Grapefruit Essential Oil.

1. Stress Reliever 💆🏽‍♀️

The smell of grapefruit is uplifting, soothing and clarifying which helps to relieve stress while bringing the feelings of peace and relaxation.

Simply add 2–3 drops to a sterile cotton ball along with a touch of coconut oil. Then rub the mixture it into your wrists, neck or chest. You can also diffuse 5 drops of grapefruit or inhale it directly from the bottle.

2. Aids Digestion 🤢

Grapefruit essential oil can increased blood to the digestive organs including the bladder, liver, stomach and kidneys which means that grapefruit oil also helps with detoxification.

Make a homemade massage lotion with 3–5 drops of grapefruit oil and equal parts coconut or jojoba oil. Then rub the mixture onto your abdomen to aid digestion.

3. Boost Energy & Mood 🤩

Grapefruit essential oil reducing headaches, sleepiness, brain fog, mental fatigue and even poor moods when inhaled.Grapefruit essential oil may even beneficial for healing adrenal fatigue symptoms like low motivation, aches and sluggishness. Some people like to use grapefruit as a mild, natural antidepressant since it can increase alertness while also calming nerves.

Inhale grapefruit oil directly from the bottle, diffuse 5 drops at home or work, or rub 2-3 drops onto your wrists.

4. Boosts Circulation and Reduces Inflammation 💪🏽

Therapeutic-grade citrus essential oils are known for their ability to help lower inflammation and increase blood flow. The blood vessel-dilating effects of grapefruit may be useful as a natural remedy for PMS cramps, headaches, bloating, fatigue and muscle pains.

Similar to the usage for aiding digestion, add with 3–5 drops of grapefruit oil and equal parts coconut or jojoba oil and rub the mixture onto your abdomen.

5. Lose Weight 🏋🏼‍♂️

Grapefruit’s active ingredients work to boost your metabolism and reduce your appetite. When inhaled or applied topically, grapefruit oil is known to lower cravings and hunger, which makes it a great tool for losing weight fast in a healthy way.

Add 1–2 drops of grapefruit oil to your water, inhale it directly from the bottle, diffuse 5 drops in your office or home, or massage 2-3 drops into your chest and wrists when a craving strikes.

That is all for this blog post! Now you know the benefits and new ways to use our 100% plant-based & 100% natural Plant Origins Bergamot Essential Oil which you can get right here.

Thank you!