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Ease PMS with Plant Origins Bergamot Essential Oil

by Dash | 26 Jun 2019

We girls know whenever it’s time of the month, all kinds of mood will take place and it’s totally a rollercoaster time for a few days at least for some of us. This situation can be enlighten by using some essential oil, specifically Plant Origins Bergamot Essential Oil.

You might wonder out of all essential oils, why bergamot essential oil? It’s because of its scent and its beneficial properties. Bergamot has a citrus scent with a hint of sweet and floral touch to it. This calming yet soothing scent can definitely help with keeping the PMS at bay!

Benefits & Ways of Using Bergamot Essential Oil

1. Better mood
Whether is it depression, anxiety, stressed or simply having mood swings, smelling the aroma of bergamot essential oil can be a natural remedies to promote cheerfulness, feelings of freshness and increased energy by improving the circulation of your blood.

2. Aids digestion & stomachache
Simply add a few drops of bergamot essential oil into some carrier oil and start rubbing in circular motions. This will help to ease your menstrual pain while activating digestive acids, enzymes, and bile, thus facilitating digestion reducing constipation, making bowel movements regular, and prevent gastrointestinal complications.

3. Relieves pain
Similar method for no.2, dilute bergamot essential oil with any massage oil and rub on any area that you feel tension. This is great way to reduce the symptoms of sprains, muscle aches and headaches.

Different Bergamot Essential Oil Blends To Try Out!

Happy Holidays : 4 drops Peppermint + 3 drops Ylang Ylang + 3 drops Bergamot

Rejuvenate : 2 drops Bergamot + 2 drops Lavender + 2 drops Lemon

Citrus Fresh : 3 drops Bergamot + 2 drops Grapefruit + 1 drop Lemon + 1 drop Ylang Ylang

That is all for this blog post! Hope this helps to ease your PMS and knowing new ways to use our 100% plant-based & 100% natural Plant Origins Bergamot Essential Oil which you can get right here.

Thank you!